To put it simply, MPowder is dedicated to midlife wellness and Mood-Food is a specialist hormone balancing blend for women over 40 who are experiencing menopause.

Starring bacopa, KSM66 ashwagandha, lemon balm and turmeric at therapeutic dosage levels, this supplement targets mood, brain fog and sleep - some of the most challenging cluster symptoms that persist across menopause journeys. Approved by registered naturopaths, nutritionists and herbalists, with results that are backed-up by science (and verified by living, human women), this powder is also enriched with a vitamin and mineral blend including magnesium, B-complex and biotin to prevent fatigue and tiredness. The ultimate goal? To have a positive impact on quality of life - it doesn't sound much better than that.

Take up to 3 capsules daily, with food. We recommend you take Mood-Food in the morning, so you can benefit from its anxiolytic as well as cognition, mood- and energy-boosting properties throughout the day.

Suitable for adults only. Not suitable for use during pregnancy or if breastfeeding. Do not exceed the stated recommended daily dose. Always consult your doctor before taking food supplements if you are taking medication or have an existing medical condition. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

In China, women use an empowering phrase to describe menopause: they call it 'The Second Spring'. MPowder believes that the way we experience menopause could be intrinsically linked to nutrition - that diet can have a significant bearing upon this transitional phase. So, the brand's founders analysed data and worked with a legion of experts to lessen the symptoms and make the experience, well... easier! How? A range of natural supplements including Mood-Food- a unique blend of botanicals, nootropics and adoptogens.

Turmeric Root Extract providing 95% Curcuminoids, Magnesium Bisglycinate, Vegetable cellulose (capsule shell), Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Bacopa Monnieri (Brahmi) Leaf Extract 12:1, Zinc Picolinate, Pantothenic Acid (Vitamin B5), Black Pepper Extract providing 95% Piperine, Niacin (Vitamin B3), Manganese Citrate, Vitamin B6 (Pyridoxal-5-phosphate), Riboflavin (Vitamin B2), Thiamin (Vitamin B1), Copper Bisglycinate, Chromium Picolinate, Folate (L-5-methyltetra-hydrofolate), D-biotin, Vitamin B12 (Methylcobalamin).